Time: 9:09
Equipment needed: None
It's so nice to see someone put together a fun low-impact HIIT routine. This one is really good. Jessica threw some unique moves in here that really get the heart pumping without any jumping. If I didn't already have other workouts planned for the day, I would have done this two times in a row for more of a benefit and a little more sweat.
This workout is a part of Jessica's 20-day fall fitness challenge.
This workout is a part of Jessica's 20-day fall fitness challenge.
