Cardio Boxing and Agility Drills Workout

Length: 41:50
Equipment: None

This was a nice workout.  I really liked the agility drills.  They were a nice change from what I've been doing lately.  I modify when I need to.  You should, too.  Never let your need to modify stop you from getting a workout in.  There's ALWAYS a way to modify.

Enjoy yourself. Have fun. Keep going. Never give up.
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