Equipment: exercise mat
"Check out this gymnast version of Upward Facing Dog; the best stretch for gaining mobility through your upper torso."
Bits-O-Fit: Dog Stretch with Shawn Johnson
Post Labels:
Bits-O-Fit,
How-to,
Shawn Johnson,
Stretching
Equipment: exercise mat
"Check out this gymnast version of Upward Facing Dog; the best stretch for gaining mobility through your upper torso."
