Abs of Steel: Program 1

Time:  11:35
Equipment needed:  Exercise mat

I remember doing this workout years and years ago.  Most likely it was something that my mom checked out from the library, though we might have owned the video, too.  I've always loved Tamilee Webb's workouts.  This one is no exception.  It is tough.  My abs were burning by the end and I was so grateful when it was over.
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