The Beach Bum Workout: Bum
Post Labels:
Lower body,
Quickie
Time: 8:22
Equipment needed: Exercise mat
This is a great butt and thigh workout. Thank goodness it's only 8 minutes long. I like that there are 3 fitness levels featured. It's good to see the different modifications to each exercise. I used the intermediate and advanced levels. My butt and thighs were burning.
