1-Mile Fast Paced Walking Workout

photo by Neil Turner CC BY-SA 2.0 | alt from original

Length: 12:30
Equipment: None

I used this short workout to round out my exercise session today. I did an arms & abs Fitstar workout (If you register--which I highly recommend--please use my referral code! [XF2RG7]) and then topped it off with this quick but sweaty walk. I have taxes to start on today, so I needed my workout session to be short and sweet.

Fitstar and JessicaSmithTV... easily 2 of my most favorite "places" to workout!

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