Denise Austin Abs & Lower Body Workout
Post Labels:
Abdominals,
Denise Austin,
Lower body,
Quickie
Time: 12:34
Equipment needed: Exercise mat. Dumbbells.
I recommend watching this workout beforehand. Denise's cues are off on this one and she moves very quickly between exercises. Other than that, it was a nice and quick workout for the abs and lower-body. It was just what I needed on such a busy day.
