Totally Free Workouts on the Web
Pages
Home
Shop
Printable Monthly Workout Calendars
Reviews
Denise Austin Abs & Lower Body Workout
BlogThis!
Share to Twitter
Share to Facebook
Share to Pinterest
Email This
Post Labels:
Abdominals
,
Denise Austin
,
Lower body
,
Quickie
Time: 12:34
Equipment needed: Exercise mat. Dumbbells.
I recommend watching this workout beforehand. Denise's cues are off on this one and she moves very quickly between exercises. Other than that, it was a nice and quick workout for the abs and lower-body. It was just what I needed on such a busy day.
Newer Post
Older Post
Home
Accept
Cookies
?
Yes
Wait
Leave
Provided by
OpenGlobal E-commerce