Full Body Stretch
Post Labels:
Cool-down,
Stretching
Time: 9:01
Equipment needed: None
This was a nice full-body stretch but it doesn't do quite enough arm stretches, so I added more stretching at the end.
Time: 9:01
Equipment needed: None
This was a nice full-body stretch but it doesn't do quite enough arm stretches, so I added more stretching at the end.