Work Your Waistline Ab-Cardio Fusion Workout

Length: 46:50
Equipment: Workout mat

After an early morning, classes, and a chill-out afternoon, my body crashed at about 4:30.  I didn't think I was going to get my workout in today but my hubs is working late and I got my second wind, so I threw this one in.  It totally kicked my ass!  Lots of fun, super hard, and easily modified, when I needed to.  Love, love, love, Dulci's workouts!

Enjoy yourself. Have fun. Keep going. Never give up.