How To Perform Overhead Bulgarian Split Squats

'Overhead Bulgarian Split Squats are one of the best exercises in your arsenal; you've just gotta know how to do it right.  This video shows you how, going over technique, form and how to perform the perfect Overhead Bulgarian Split Squat.'

You will need a chair and a dumbbell.

Enjoy yourself. Have fun. Keep going. Never give up.
Accept Cookies?
Provided by OpenGlobal E-commerce