Jane Fonda: Trim Tone and Flex

Length:  41:14
Equipment: dumbbellsexercise mat, chair

'As we age, it is so important to stay active, strong and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress and increases brain function.'

Enjoy yourself. Have fun. Keep going. Never give up.

Check out more Jane Fonda workouts.
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