12-Minute Fat Burning Power Walk Home Workout

photo by leosaumurejr CC BY-SA 2.0 | alt from original

Length:  12:48
Equipment: none

Need a quick energy boost? Trying to rack up a few more steps today? Join certified fitness instructor Jessica Smith for this short, powered up walk that includes a few fun intervals to mix up your steps and get you sweating!

Need a good pair of walking shoes?
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