FitnessBlender Calorie Blasting Cardio Bootcamp Workout

Time:  19:38
Equipment needed:  None

This is a really great workout.  It was very tough for me to get through because of how tired and sore I am from the workouts earlier in the week.  All of the exercises are simple but intense.  By the 3rd round, I was wiped.  I'm so grateful for having the weekend off from working out.  My body needs the rest.